Based in Tofino, B.C., I'm a self-proclaimed mermaid and daughter of the moon—my soul is deeply connected to that of the changing tides.
As a Certified Craniosacral Therapist, Registered Holistic Nutritionist, Certified Coach Practitioner, I offer healing by gently guiding the body, mind and spirit back to its natural state of harmony.
Along my journey, I've explored many healing modalities from sound therapy and plant spirit medicines to TCM and reiki. I'm currently diving into Shamanic Healing, Fearless Intimacy and have recently received my Yin Yoga certification. Many teachings are incorporated into my healing practice for deeper discovery of self.
Providing safe space, support and healing is my deepest purpose and calling.
My healing journey began right around the time I moved through my first major life transition. Everything around me was changing and I was being divinely guided to do the same. In the unfolding, I discovered yoga, meditation and a holistic approach to nutrition. Being witness to how strongly I resonated with these practices, I enrolled myself at the Canadian School of Natural Nutrition to deepen my connection.
It was then, that I was introduced to what I now know to be a Dyad exercise. This simple yet profound practice shifted my entire perspective of the word holistic; truly understanding for the first time how our emotional bodies are connected to that of our physical bodies.
Though as time went on, my health began unravelling before my eyes. Symptoms and "issues" that I was previously unconscious to, began bubbling up to the surface. Candida overgrowth, SIBO, hormone imbalances causing debilitating PMS, recurring migraines, heavy metal toxicity and the (literal) backbone of it all, structural scoliosis, came into my awareness.
It's as though these symptoms were a sign to show me all the ways in which I needed to radically change my mindset, my habits and ultimately, my way of life.
And although terribly challenging at times, each obstacle I faced gave me the motivation to further explore my true self; better understanding who I am and how I relate to others and the world around me.
I've come to understand that everything I've moved through was in order for me to speak, share and guide from direct experience.
Shiatsu therapy, acupuncture, plant spirit medicines, Indigenous ceremony, chakra clearing, visualization and deepening my connection with Mother Earth have since helped me to re-connect with my body while trusting and honouring my intuition.
It’s often said that we teach others in what we most need to learn ourselves. This could not be more true for me as I lean into lessons learned and wisdom gained.